To ensure a healthy environment of growth for you and your children, and reduce the chance of being plagued with pains and problems about spines in the future, please pay attention to your feet. The following is a simple set of self test. If the answer to any item is “Yes”, it would show that some problem exists in your feet:

1　Would the inner undersides of your two ankles and undersides of them turn inward when you are standing?
　　　
　　　□Yes□No

2.　Does either of the front joints of halluces protrude? Would they be distorted or even aching when in shoes?

　　　□Yes□No

3　Does either of heels or soles ache?

　　　 □Yes□No

4　 Does either of ankles, knee joints, buttocks or the lower part of back ache?

　　　 □Yes□No

5　Is there any frayed trace in the inside/outside of shoe heels?

　　　 □Yes□No

6.　Are your legs in the shape of “X” or “O”? Or do you take either of the two postures when walking?

　　　 □Yes□No